Paddle Board

How to Choose the Right Inflatable Paddle Board for You

Stand-up paddle boards are an excellent way to get out on the water and appreciate nature, and getting yourself the right type of inflatable paddle board will help you do just that. With the market filled with different kinds of inflatable SUPs, how will you choose the right one for you?

What Are Inflatable Paddle Boards and Why Choose Them

Inflatable SUPs are made with heavy-duty PVC, and have an air core made by drop-stitch technique. Inflatables should feel as hard and sturdy as an epoxy board when properly inflated, and they are also extremely robust and can withstand harsh situations. They glide across the water’s surface rather than cutting through it, so they’re a little slower than fiberglass SUPs.

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Inflatable paddle boards are a great option if you don’t have a lot of space for storage or transportation. They’ll deflate completely to fit into a duffel bag for convenient transportation. Most inflatable SUPs include a backpack, allowing you to carry them on your back and hike to your desired place before inflating them.

Types of Inflatable Paddle Boards

Inflatable paddle boards come in all shapes and sizes. Short, medium, and long boards are available, each with a shape that defines the purpose and performance you wish to achieve with the board.

All-Around Inflatable SUP

All around boards are the SUPs best for any level of experience. They have a wide deck and rounded nose, usually 10 feet or more in length. General paddleboarding, SUP yoga, SUP fishing, tandem paddleboarding with a dog or friends, and learning the basics are all possible with all-around boards.

Surf Inflatable SUP

Surf boards are made to have more maneuverability and speed. They are shorter, about 7 to 10 feet in length, and highly sensitive to the riders’ weight distribution. Meaning you’ll have a hard time balancing when you’re stationary. These boards have a narrow and pointed nose, and are recommended to riders with more experience.

Touring Inflatable SUP

Touring-type paddle boards are long and streamlined, about 10 to 13 feet in length. These SUPs have a narrow deck and pointed nose. These finely-tuned SUPs are designed for racing and long-distance paddling.

Final Thoughts

The general principle of how a board’s dimensions affect its performance is that a longer SUP will have more glide than a shorter one, and a narrower board will be faster than a wider board, but the wider board will be more stable than a narrower one.

These generalizations help you cut down your options so you can concentrate on the specifics of the boards that satisfy the activity you’re about to take. If you’re looking for the best inflatable stand-up paddleboards, visit ROC SUP Co. We have the best paddle boards available right now. ROC paddle boards are versatile, long-lasting, and pet-friendly, with the added bonus of being totally inflatable.

For more information, visit our store or contact us, and our staff will assist you as soon as possible.


Learn the Basics of Paddleboarding

Stand-up paddleboarding, or SUP, is a fun, safe and relaxing activity that enables you to explore the water without you swimming in it. It is a sport that even beginners with no experience can easily learn the basics of. If you’re interested in giving it a try, these basic paddleboarding tips from ROC SUP Co. can help you get started.

Equipment Needed for Paddleboarding

Before we start with the basics of paddleboarding, you need to be properly acquainted with the necessary gear you will need.

  1. Stand-up paddle board

You might want to rent or borrow equipment your first time out, but if you wish for an affordable inflatable SUP, check out ROC SUP Co. Do note that the weight and ability of the paddler, the intended use of the board, and local conditions all influence your selection.

  1. Paddle

A SUP paddle has a tear-drop-shaped blade that angles forward for maximum paddling efficiency, similar to a stretched-out canoe paddle. When you stand the paddle up in front of you and raise your arm above your head, it should reach up to your wrist.

  1. Personal Flotation Device

PFD is not a requirement for adults, but the U.S. Coast Guard requires children to have one on. SUPs are considered vessels, so if you’re paddling outside a surf or swimming area, you have to have a PFD on board.

  1. Safety whistle and light

You must also carry a safety whistle to alert other boaters, according to the Coast Guard. If you plan on being out after dusk, bring a light with you, too.

  1. Leash

A leash tethers your ankle to the SUP, keeping it close by if you fall off. Being attached to your SUP is vital for your safety because it is a massive flotation device.

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Basics of Paddleboarding

The basics of paddleboarding are divided into three parts: board handling, paddle handling, and most important: safety.

Board Handling

Lifting your SUP into the water

First, you want to make sure you’re wearing your leash. Don’t just lift the board off the ground; lift it away from you onto the rail first so that it’s standing up on the rail. Grab the carry handle, then lift it up. Make sure you put your SUP in deep enough water so as not to damage the fins.

Standing up on your SUP

Hold the paddle board by the borders in a kneeling position, and work your way onto the board immediately behind the center point.

To stabilize the board, keep your hands on the sides and move one foot at a time to place your feet where your knees were.

Balancing on your SUP

Once you’re standing, place your feet parallel to the board’s edges, about hip-width apart, and centered between the board’s edges. Shift your weight by changing your hips while maintaining a steady and upright head and shoulders. Keep your sight level with the horizon. Don’t stare at your feet.

Paddle Handling

How to hold a SUP paddle

To avoid holding the SUP paddle the wrong way, hold the paddle where the blade angle is forward from the shaft toward the nose of the SUP.

When paddling on the right side of your board, your left hand will be on the T-grip and your right hand will be a few feet below the shaft. Reverse your hand positions when changing sides.

Forward stroke

The forward stroke is the most basic of the strokes. It propels your SUP forward through the water. Push the blade all the way under the surface after planting the paddle in the water by stretching about two feet ahead.

Keep your arms straight and twist your torso as you paddle; instead of drawing the paddle back with your lower arm, push down on the paddle grip with your top hand.

Reverse stroke

The reverse stroke is also easy to perform, and is usually used to slow down, stop, or turn. If you’re paddling on the right, reach back and place the paddle in the water at the tail of your board. Make sure the blade of the paddle is totally immersed beneath the surface of the water.

Rather than dragging the blade forward with your arms like you do with the forward stroke, keep your arms straight and twist from your body.


Make sure you avoid hazards like shallow reefs. Be mindful of the wind, especially offshore wind that can be very dangerous. Always paddle upwind first, then coming back would be easy.

Always wear a leash so that when you get knocked off the board, the wind can’t blow the board away. You can always make your way back to shore.


Paddleboarding is a safe and fun sport. It’s low-impact, improves your balance, and is probably the best sport you can do to stay healthy and happy. We hope these basic paddleboarding tips will make you love the sport.

If you want to try stand-up paddle boarding, you’ll need a good and easy-to-use paddle board. We have the best inflatable paddle boards available at ROC SUP Co. ROC paddle boards are durable, versatile, and pet-friendly, with the added bonus of being totally inflatable.

For more info, visit our store or contact us, and our friendly staff will be on hand, eager to assist you.


Top 10 Best Paddleboarding Spots in the United States

Paddleboarding is a sport that puts your abilities and endurance to the test while also allowing you to see some of the country’s most gorgeous sights. If your quest is to find the best and most unique destination for paddle boards in the United States, we will share the 10 best paddleboarding locations.

Best Paddleboarding Destinations in the United States

Paddle Boards
  1. Florida Keys, Florida

There aren’t many places better than the Florida Keys for coastal paddleboarding. The Florida Keys, a coral island off the southern tip of Florida, is 137 square miles of tropical beach with fantastic spots to exit and get out into the ocean virtually anywhere throughout the archipelago.

If Florida Keys’ coast isn’t your cup of tea, you can paddle through the Mangroves in the Florida Keys. All species of fish, crab, shrimp, oysters, snappers, and other creatures use the mangroves as nurseries. The mangroves also serve as nesting grounds for many species of birds.

  1. Oahu, Hawaii

Hawaii is a fantastic destination known for having some of the best surf areas in the world, but you may be surprised to learn that it is also known as the home of paddleboarding. It’s a terrific area to go paddleboarding, with some incredible spots to visit such as Waikiki Beach, Waimea Bay’s coral reefs, Lanikai beach, and Sunset Beach.

  1. Lake Tahoe, California

Lake Tahoe, located on the border of California and Nevada, is an absolute joy to SUP (stand-up paddleboard) on because of its genuinely crystal blue waters and stunning mountainous backdrops. There are hot springs to keep you warm if you visit in the fall or spring. Keep in mind that Lake Tahoe is enormous, so you’ll want to prepare ahead.

  1. San Diego, California

Boasting year-round wonderful weather, it’s hard not to include San Diego, California, in our list. You can visit La Jolla Cove, a local marine sanctuary. This place is teeming with rays, jellyfish, leopard sharks, jellyfish, turtles, and more.

  1. Grand Teton National Park, Wyoming

Grand Teton is your paddle board paradise if you enjoy rocky mountains, animals, and still water. The Grand Teton National Park boasts over a hundred lakes, many of which are accessible by paddle board, and offer a unique experience.

Explore the tranquil glacial lakes, or take a trip down the Snake River for a little more adventure. Moose, bald eagles, bears, pronghorns, and coyotes can all be seen in Jackson Hole. Bradley, Taggart, and Phelps Lakes are all highly recommended for the brave who wish to hike to the lake and explore gorgeous terrain mostly unspoiled by civilization.

  1. The Great Lakes, Michigan

The Great Lakes, like Grand Teton National Park, provide abundant opportunities to paddleboard every day for the rest of your life, and still not see everything the Great Lakes have to offer.

The Great Lakes is the largest group of freshwater consisting of Lake Michigan, Superior, Huron, Ontario, and Erie. The Great Lakes is a great place to go paddleboarding; the only drawback, however, is that it is only possible to do so here for six months of the year.

  1. Alaska

For this Alaskan adventure, ditch the swimsuits and put on your cold-weather gear! Alaska is a terrific destination that will give you lifelong memories. There are numerous lakes peppered around Alaska that you can visit and explore, providing ample opportunities for SUP excursions.

If you prefer flatwater SUP, you must visit Wasilla Lake, which is located in Matanuska Valley. The Eklutna Lake may be more suitable for individuals seeking a less windy environment. Wild bears, humpback whales, and harbor seals are common sightings, and the fauna varies from day to day.

  1. Lake Powell, Arizona

Lake Powell in Glen Canyon National Park is a huge 1.25-million-acre water and backcountry playground with breathtaking desert scenery! Over millions of years, wind, erosion from the Colorado River, and volcanic lava chipped off hunks of rock to form this desert paradise. Lake Powell provides two tours: a 2.5-hour tour and a 5-hour tour.

  1. Black Lake, Nevada

While many people connect Nevada with the dazzling lights of Las Vegas, the state has many other intriguing places to visit. A SUP paradise located 45 minutes outside of the Las Vegas strip may be the city’s best kept secret.

The Black Canyon, which runs alongside the Colorado River, has long been renowned as the ultimate location for kayaking, but it’s also ideal for SUP.

  1. Lake Martin, Alabama

Lake Martin is ideal for a mysterious paddleboarding adventure. It’s lovely and terrifying at the same time. As you paddle along the waterways, squeeze through the cypress trees. The waters are filthy and overgrown with vegetation, but that’s all part of the unique SUP experience you’ll have here.

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Take a ROC SUP with You When Paddleboarding

ROC SUP Co. offers the best paddle boards in the market today. ROC paddle boards are versatile, durable, and pet-friendly; the best part is they’re fully inflatable!

Bring your paddle boards with you wherever your adventure goes. For more details, visit our store or contact us, and our friendly staff will get back to you immediately.

Paddle Board

How to Choose Your First Paddle Board

Paddleboarding is a water sport in which athletes propel themselves by swimming with their arms while reclining or kneeling on a paddle board in the ocean or other bodies of water. It then evolved into stand-up paddleboarding, or SUP, which first took root in Hawaii; as the name suggests, paddle boarders stand on the boards instead of kneeling or sitting. SUP is a sport that is growing in popularity nowadays.

Finding the right paddle board can be the first step on your way to enjoying the sport. Understanding the various types of paddle boards is one of the things you should know before purchasing one. Once you’ve decided on the paddle board you want, you can consider what size you’ll need based on the activity.

With so many options on the market today, what is the best paddle board for you?

Types of Paddle Boards

Solid Boards

In the beginning, SUP boards are distinguishable by the materials and construction method used. The first ones were made of wood, then the later ones used fiberglass; the solid boards sold nowadays are made of epoxy.

Inflatable Boards

Inflatable boards are the most popular and preferred type of SUP boards today. They are constructed with heavy-duty PVC and drop-stitch technique to create an air core. Because they are inflatable, they can be easily stored and transported.

Paddle Boards

Paddle Boards by Activity

Flatwater Paddle Boards

Also known as all-around paddle boards, they are a versatile option that can perform well in many roles. They are ideal for flatwater paddling, and can be used by paddlers at all skill levels.

Performance Paddle Boards

Also known as surf SUPs, they are intended for enhanced maneuverability and speed. They are shorter and more sensitive to the riders’ weight distribution and are only advised for the more experienced riders.

Racing Paddle Boards

Also known as touring boards, they are long and streamlined for maximum speed, ideal for racing and endurance paddling. These are also ideal for long-distance paddling.

Paddle Boards by Size

Short SUPs

Short SUPs are under 10 feet long, and are suitable for SUP surfing and playing with children. Short SUPs have a lower weight capacity due to the lower volume and float, and are unstable for some stationary riders.

Medium SUPs

SUPs in the medium size range are 10 to 12 feet long. These are the most common for an all-around type SUP. They offer a reasonable amount of volume and float, making them a stable choice for flatwater cruising for riders of any size.

Long SUPs

Long SUPs measure starting at 12 feet, but not exceeding 14 feet in length. These boards are built for long-distance exploration and travel. They are fast, sleek, and powerful.


Your choices are limitless when it comes to SUP boards. You can choose one made of fiberglass or one that’s inflatable; you can also choose either a long or a short SUP. There is no stopping you from finding the perfect SUP for your first paddleboarding adventure.

If you’re looking for a starter SUP, visit ROC SUP Co. We have the best SUP boards on the market today. ROC’s boards are versatile, durable, and pet-friendly; the best part is they’re completely inflatable!

Bring your paddle boards wherever your adventure takes you!

For more information, please visit our store or contact us, and our friendly staff will get back to you as soon as possible.

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